Weigh In record (no journal entry) for 29 May 2018
|
70.3 kg
Lost so far: 15.0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
469 kcal
|
Fat: 19.87g | Prot: 35.74g | Carbs: 32.10g.
Breakfast: Hard-Boiled Egg , Fresh Lemon Juice, Silk Vanilla Unsweetened Almond Milk. Lunch: Mustard, Gloria Baby Dill Pickles, Market Pantry Deli Swiss Cheese Slices, Prima Della Pastrami, Rye Bread. Snacks/Other: Silk Pure Almond Milk - Dark Chocolate. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margueritem's Weight History
|