Weigh In record (no journal entry) for 29 May 2018
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83 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 45.66g | Prot: 48.34g | Carbs: 28.49g.
Breakfast: Agua. Lunch: Lomo de Cerdo (Entero, Magro Solamente), Calabacín. Dinner: Magnum Intense Dark, Hacendado Crema de Queso, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa). more...
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Losing 0.5 kg a Week
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neregallega's Weight History
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