Weigh In record (no journal entry) for 29 May 2018
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62.8 kg
Lost so far: 5.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 42.11g | Prot: 74.20g | Carbs: 68.96g.
Breakfast: Pullman Pão de Forma. Lunch: Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Santa Helena Amendoim Torrado e Salgado, Sopa de Legumes. more...
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Losing 0.7 kg a Week
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izazuanazzi's Weight History
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