Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
solsalsk
Journal
29 May 18
solsalsk's Journal, 29 May 18
solsalsk's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 May 2018
58.7 kg
Lost so far:
6.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2018:
737 kcal
Fat: 25.91g | Prot: 68.43g | Carbs: 57.82g.
Lunch:
Paladini Jamón Cocido, Lechuga, La Campagnola Atún al Natural, Tomates Cherry.
Dinner:
Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Papa Cocida, Lechuga, Pechuga de Pollo.
Snacks/Other:
Jorgito Alfajorcitos, Ser Yogurt Joyful.
more...
1508 kcal
Exercise:
Water Aerobics - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
solsalsk's Weight History
View Complete History