kmilagonco's Journal, 29 May 18

Weigh In record (no journal entry) for 29 May 2018
67.8 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:
489 kcal Fat: 13.68g | Prot: 18.63g | Carbs: 75.54g.   Breakfast: Café, Banano. Lunch: Chuleta de Cerdo Frita, Verduras al Vapor, Roa Arroz. Dinner: Pimienta o Salsa Picante, Soda, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Snacks/Other: Guadalupe Besitos , Coca-Cola Coca-Cola Zero. more...
427 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Losing 2.8 kg a Week

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kmilagonco's Weight History


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