arq.cristinamedeiros's Journal, 29 May 18

eba!! já está baixando
79 kg Lost so far: 1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:
1333 kcal Fat: 71.93g | Prot: 158.07g | Carbs: 13.54g.   Breakfast: Kitano Curry, Café, Perdigão Mortadela Bolognella, Queijo Mozzarella, Ovo. Lunch: Nestlé Chocolate Meio Amargo Classic, Carne de Panela. Dinner: Hemmer Ketchup Zero, Gomes da Costa Atum Ralado Ao Molho de Tomate, Queijo Mozzarella, Ovo. Snacks/Other: Ovo Cozido. more...
2422 kcal Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 7 kg a Week

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arq.cristinamedeiros's Weight History


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