Weigh In record (no journal entry) for 29 May 2018
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54.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 144.10g | Prot: 44.69g | Carbs: 282.13g.
Breakfast: Nutella Nutella, Harry's Brioche . Lunch: Coca-Cola, Gruyère , Jambon Supérieur , Crêpes Nature, Oeuf, Carte D'Or Glace Vanille, Thiriet Crumble aux Pommes. Dinner: Danone Yaourt Nature Velouté, Pamplemousse, Les Croisés Beurre Léger 40%, Les Crudettes Radis, Sucre. Snacks/Other: Bonbons en Vrac, Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Kojak Sucettes. more...
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2010 kcal
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Exercise:
Abdominal (Sit Ups) - 4 minutes, Bicycling (fast) - 24/kph - 32 minutes, Walking (exercise) - 5.5/kph - 2 hours and 17 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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