Weigh In record (no journal entry) for 29 May 2018
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104.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 42.06g | Prot: 78.27g | Carbs: 116.40g.
Breakfast: Bio Joghurt Pur, Tee. Lunch: Aldi Käseaufschnitt, Champignons, RUF Eierpfannkuchen. Dinner: OceanSea Eismeer Garnelen, Lidl White Tiger Shrimps Natur, Leichter Genuss Limburger Leicht, Mischkornbrot. Snacks/Other: Pflaumen, Weißwein. more...
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steady weight
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benden20's Weight History
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