Weigh In record (no journal entry) for 29 May 2018
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46.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 47.82g | Prot: 53.34g | Carbs: 195.77g.
Breakfast: 全聯 全麥吐司, 無糖豆漿, 六甲田莊 辣味醇乳起司片, 煎蛋, 義美 蛋餅皮. Lunch: 拿鐵咖啡, 奇異果, 蘋果(去皮), 烤地瓜, 水煮蛋. Dinner: 全麥土司, 素炒西蘭花, 木瓜, pocky 哈蜜瓜, 杏鲍菇, 煮熟的紅蘿蔔. more...
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Losing 0.2 kg a Week
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vicki6771's Weight History
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