Weigh In record (no journal entry) for 29 May 2018
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77.6 kg
Lost so far: 4.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 93.86g | Prot: 106.15g | Carbs: 179.68g.
Breakfast: MinusL Milchdrink Schokoladengeschmack, Mayo Feinkost Knoblauchcreme, Dulano Geflügel-Mortadella (9g), Gut & Günstig Weizen Toastbrötchen, Süßkirschen. Lunch: Duplo Milchcreme, Kinder Schoko Bons White, Mövenpick Creme Brulee, Italiamo Lasagne Alla Bolognese. Dinner: Mibell Gratinkäse Leicht, Old El Paso Fajitas Würzmischung, Meine Metzgerei Hackfleisch Gemischt 30% Weniger Fett, Tomaten, Lidl Eisbergsalat. Snacks/Other: Punica Multivitamin 17+4, Volvic Tee Pfirsich. more...
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2428 kcal
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Exercise:
Breastfeeding - 5 hours, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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