Weigh In record (no journal entry) for 29 May 2018
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88.1 kg
Lost so far: 5.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 15.64g | Prot: 51.25g | Carbs: 83.99g.
Breakfast: 福樂 福樂優格, 7-11 海南雞飯糰. Lunch: 雞胸肉（不吃皮）, 水煮蛋, 花椰菜, 小黃瓜, 馬鈴薯（水煮，加鹽）. Dinner: 椰菜花, 全聯 小黃瓜, 杏鲍菇. more...
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Losing 2.8 kg a Week
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hanhan0710's Weight History
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