Weigh In record (no journal entry) for 29 May 2018
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52 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 43.83g | Prot: 39.57g | Carbs: 295.77g.
Breakfast: 총각김치, 잡곡밥, 오뚜기 오동통면, 바나나쉐이크, HEYROO 콘치즈그라탕. Lunch: 감자볶음, 호박볶음, 총각김치, 일미무침, 잡곡밥. Dinner: 총각김치, 현미잡곡밥, 치즈떡볶이. Snacks/Other: 해태 오예스, 프렌치카페 루카스나인 라떼. more...
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253 kcal
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Exercise:
Exercise Machine - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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