drcosme's Journal, 28 May 18

Weigh In record (no journal entry) for 28 May 2018
97.5 kg Lost so far: 0 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:
810 kcal Fat: 19.49g | Prot: 59.48g | Carbs: 98.34g.   Dinner: Royal Gelatina Ligth, Peras Asiáticas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo Asado a la Parrilla o al Horno, Pan Blanco. Snacks/Other: Mermelada, Express Galletitas de Agua Light, Té (Infusión), Yogur. more...
Gaining 7 kg a Week



     
 

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drcosme's Weight History


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