Weigh In record (no journal entry) for 29 May 2018
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53.3 kg
Lost so far: 9.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 23.19g | Prot: 15.15g | Carbs: 45.96g.
Dinner: Köfte, Patates Püresi, Mantar Çorbası. more...
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Losing 1.4 kg a Week
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Demetmtns's Weight History
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