Iwantdoughnuts's Journal, 28 May 18

waist 68.1(26.8in)
hip 91.8(36.1in)
thigh 52.3(20.6in)

Kicking off the cheat day with morning cardio

56.0 kg Lost so far: 1.0 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

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2836 kcal

Fat: 130.50g | Prot: 118.45g | Carbs: 314.06g.   Breakfast: Bananas. Lunch: Meat Loaf Made with Beef in Tomato-Based Sauce, Brownie , Firm Silken Tofu , Cantaloupe (Muskmelon), Skinless Chicken Breast, Black Olives, Spinach. Dinner: Blueberry Muffins , McDonald's French Fries (Small), Dig Inn Roasted Brussel Sprouts, Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream, Stouffer's Simple Dishes Macaroni & Cheese. Snacks/Other: Apples , Peanut Butter, Pure Protein Chocolate Deluxe High Protein Bar (Small), Crackers . more...

2083 kcal

Exercise: Weight Training (moderate) - 13 minutes, Abdominal (Sit Ups) - 14 minutes, Cross Training - 1 hour and 35 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...