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It should not be this hard to lose 22 lbs.
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62.1 kg
Lost so far: 2.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 41.46g | Prot: 27.73g | Carbs: 62.86g.
Lunch: Domino's Pizza Gluten Free Pepperoni Pizza, Chocolate Chip Cookies (Soft Type). Dinner: Mellow Mushroom Greek Salad (Large). Snacks/Other: Meyenberg Goat Milk, Espresso Coffee, Viva Naturals Organic Psyllium Husk Powder. more...
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Gaining 0.4 kg a Week
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