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finesnow
Journal
28 May 18
finesnow's Journal, 28 May 18
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おっ
66 kg
Lost so far:
14.3 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2018:
452 kcal
Fat: 8.00g | Prot: 39.60g | Carbs: 56.62g.
Lunch:
東豊通商 はるさめ, アサヒグループ食品 おどろき麺0 濃厚豚骨煮干し麺.
Dinner:
セブンイレブン 1日に必要とされる野菜の1/2が摂れる鶏団子鍋, 東豊通商 はるさめ, エースコック トムヤムフォー.
Snacks/Other:
マイプロテイン プロテイン.
more...
1843 kcal
Exercise:
ボルダリング1h - 1 hour, Sleeping - 6 hours, Resting - 16 hours and 45 minutes, Walking (moderate) - 5/kph - 15 minutes.
more...
Losing 0.9 kg a Week
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finesnow's Weight History
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