finesnow's Journal, 28 May 18

finesnow's Profile | < Previous Entry |Next Entry >

おっ

66 kg Lost so far: 14.3 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

452 kcal

Fat: 8.00g | Prot: 39.60g | Carbs: 56.62g. Lunch: 東豊通商はるさめ, アサヒグループ食品おどろき麺0 濃厚豚骨煮干し麺. Dinner: セブンイレブン 1日に必要とされる野菜の1/2が摂れる鶏団子鍋, 東豊通商はるさめ, エースコックトムヤムフォー. Snacks/Other: マイプロテインプロテイン. more...

1843 kcal

Exercise: ボルダリング1h - 1 hour, Sleeping - 6 hours, Resting - 16 hours and 45 minutes, Walking (moderate) - 5/kph - 15 minutes. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

finesnow's Weight History

View Complete History

finesnow's Journal, 28 May 18

Submit a Comment

finesnow's Weight History