Weigh In record (no journal entry) for 28 May 2018
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 52.75g | Prot: 63.60g | Carbs: 139.46g.
Breakfast: Danone Yaourt Nature Velouté, Muesli (Fruits Secs et Noix). Dinner: Yoplait Panier de Yoplait, Crevette, Cabillaud, Saumon, U Pommes Dauphines. Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Monoprix Palets Bretons, Auchan Boudoirs, Muesli (Fruits Secs et Noix), Leader Price Yaourt Nature au Lait Entier. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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