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been trying to hit this for 2 years!!!! YAY!!!!
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84.3 kg
Lost so far: 4.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 47.28g | Prot: 97.05g | Carbs: 66.18g.
Breakfast: Bananas, Optimum Nutrition 100% Whey Protein Naturally Flavored, Baby Spinach, Strawberries, Skippy Extra Crunchy Super Chunk Peanut Butter. Lunch: Applebee's Steamed Broccoli, Applebee's House Sirloin (7 oz). Dinner: Cooked Lentils (Fat Added in Cooking), Basmati Rice, Kirkland Signature Boneless Skinless Chicken Thighs. more...
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Losing 2.7 kg a Week
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videobiker's Weight History
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