Weigh In record (no journal entry) for 28 May 2018
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61.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 34.09g | Prot: 92.05g | Carbs: 104.87g.
Breakfast: Colun Leche Descremada. Lunch: Palta, Ajo, Super Pollo Filetitos de Pollo, Espárragos Cocidos (Frescos), Pimientos Verdes, Pimiento Rojo. Dinner: PF Jamón Pierna Acaramelado, Plátano. Snacks/Other: Soprole Yoghurt Zero Lacto, Soprole Yoghurt Zero Lacto, Costa Cereal Bar, Champiñones, Costa Cereal Bar Golden Cereal. more...
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Losing 2.8 kg a Week
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tamandarina1's Weight History
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