Weigh In record (no journal entry) for 28 May 2018
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111.3 kg
Lost so far: 11.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 186.47g | Prot: 118.49g | Carbs: 29.60g.
Breakfast: Ciao Carb Prototoast , AH Puur & Eerlijk Biologische Roomboter Ongezouten, Zwagerman Gerookt Ontbijtspek, AH Goudse Kaas Jong Belegen 48+, Ei. Lunch: Avocado, C1000 Jonge Goudse Kaas 48+, Bosui of Lenteui, AH Gesneden Uien, AH Zoete Puntpaprika , Lidl Yorkham , Mosterd, Zaanse Mayonaise, Body & Fit Low Carb Tortilla. Dinner: Ciao Carb Prototoast , Hela Curry Kruiden Ketchup Original, Zaanse Mayonaise, Chovi Aioli, AH Mini Hamburger, Jumbo Gemarineerde Speklappen, AH Varkenshaas Karbonade, Olijfolie, Knoflook, Nevo Komkommer met Schil , Jumbo Yoghurt Griekse Stijl 10%, AH Gesneden Uien. Snacks/Other: Slagroom. more...
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Gaining 0.7 kg a Week
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claudetje's Weight History
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