Weigh In record (no journal entry) for 28 May 2018
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77.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 22.24g | Prot: 66.04g | Carbs: 68.90g.
Lunch: Doce de Abóbora com Coco Light, Tomates, Filé de Frango Grelhado. Dinner: Nutella Nutella, Itambé Doce de Leite Tradicional, Osho Sequilhos Tradicional, Filé de Frango Grelhado, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Doce de Abóbora com Coco Light. more...
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steady weight
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fabio1775's Weight History
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