Weigh In record (no journal entry) for 28 May 2018
|
54.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1761 kcal
|
Fat: 136.70g | Prot: 33.22g | Carbs: 313.92g.
Breakfast: Bananes, Granola Barre Extra Cookie, Banane. Lunch: Président Beurre Doux, Coca-Cola Coca-Cola, Nestlé Le Viennois Café, Lidl Macaroni. Dinner: Noix de Cajou, Carrefour Camembert Portions, Crevette, Amora Mayonnaise de Dijon, Melon, Avocat. Snacks/Other: Bonbons en Vrac, Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Kojak Sucettes. more...
|
|
1751 kcal
|
Exercise:
Abdominal (Sit Ups) - 4 minutes, Bicycling (fast) - 24/kph - 30 minutes, Walking (exercise) - 5.5/kph - 51 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|