Weigh In record (no journal entry) for 28 May 2018
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3708 kcal
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Fat: 67.15g | Prot: 195.80g | Carbs: 564.60g.
Breakfast: Sweet Valley Heidelbeeren, Sweet Valley Himbeeren, Myprotein Impact Whey Protein, Knusperone Cinnamon Chips, Knusperone Haferflocken Extrazart. Lunch: Semmel, Honig, Landgut Feines Hühnerfilet, Rote Paprika, Iglo Fisolen, Basmati-Reis. Dinner: Billa Baguette, Ei, Tann Farmerschinken. Snacks/Other: Milka Milka Oreo, Banane, Golden Delicious Äpfel, Myprotein Impact Whey Protein. more...
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Gaining 1.4 kg a Week
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