Weigh In record (no journal entry) for 28 May 2018
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 38.48g | Prot: 46.76g | Carbs: 124.57g.
Breakfast: Quaker Cruesli Chocolade, Campina Magere Yoghurt 0% Vet. Lunch: AH Snack Tomaatjes, All Seasons Gemengde Sla, Rode Paprika, Geitenkaas (Zacht), Jumbo Crema Di Balsamico. Dinner: Milsa Roomkaas, Rode Paprika, Kalkoen of Kipfilet (in Plakjes), No Fairytales Wortel Tortilla. Snacks/Other: Bolletje Goed Bezig Havermoutrepen, Aardbeien. more...
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Gaining 1.8 kg a Week
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