Weigh In record (no journal entry) for 28 May 2018
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91.4 kg
Lost so far: 8.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 73.98g | Prot: 57.90g | Carbs: 124.45g.
Breakfast: Maitokahvi. Lunch: Knorr Family Lasagnette, Valio Pehmeä Rasvaton Maitorahka, Pakkasmarja Mustikka. Dinner: Flora Margariini 60%, Ruisleipä, Fazer Amica Kinkkukiusausta. Snacks/Other: Marabou Dubbel Nougat, Marabou Pigall. more...
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Losing 0.4 kg a Week
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