Weigh In record (no journal entry) for 28 May 2018
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63.9 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 91.33g | Prot: 133.02g | Carbs: 168.46g.
Breakfast: Avocados, Tomatoes, Wholemeal Bread, Cooked Egg. Lunch: Cashew Nuts, Brown Rice, Cooked Egg, Tayto Spring Onion, Asda Chestnut Mushrooms, Chicken Breast Meat. Dinner: Wholemeal Bread, Birds Eye Fish Fingers (5). Snacks/Other: Marmite Marmite Yeast Extract, Aldi Medium Sliced Wholemeal Bread, Valley Spire Lighter Mature Grated Cheese. more...
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Losing 4.9 kg a Week
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Sue dude's Weight History
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