Weigh In record (no journal entry) for 28 May 2018
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75.2 kg
Lost so far: 5.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 45.25g | Prot: 38.81g | Carbs: 138.98g.
Breakfast: Chleb Biały, Herbata bez Cukru, Pomidory, Parówka. Lunch: Łowicz Maslanka Naturalna, Kotlet Schabowy w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane), Rosół z Makaronem. Snacks/Other: Czereśnie, Ciasto Bananowe. more...
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Losing 2.8 kg a Week
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magosia66's Weight History
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