sokorenko03's Journal, 30 Mar 17

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Weigh In record (no journal entry) for 30 March 2017

53 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2017:

928 kcal

Fat: 42.25g | Prot: 19.98g | Carbs: 118.81g. Breakfast: Сахарное Печенье (Включая Ванильное), Чай с Сахаром. Lunch: Кетчуп, Овощное Рагу, Макароны по Флотски. Dinner: Лента Булочка с Сахаром. Snacks/Other: Lay's Чипсы Сметана и Зелень. more...

1294 kcal

Exercise: Resting - 12 hours and 57 minutes, Sleeping - 11 hours, Squats (Legs) - 3 minutes. more...

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sokorenko03's Journal, 30 Mar 17

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