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早/0830：防彈咖啡
午/1200:水餃餡+鮮菇湯半碗
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58.6 kg
Lost so far: 3.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 78.60g | Prot: 92.05g | Carbs: 8.61g.
Breakfast: 防彈咖啡. Dinner: 烤魚, 炒空心菜. Snacks/Other: 油炸雞腿（無粉漿，吃皮）. more...
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Gaining 3.5 kg a Week
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leahliu0329's Weight History
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