Weigh In record (no journal entry) for 28 May 2018
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54.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 44.76g | Prot: 48.66g | Carbs: 248.54g.
Breakfast: Herta Finesse Putenbrust, Zwergenwiese Chilinake, Roggenmischbrot, Alpro Natur, Erdbeeren, Alnatura Leinsamen Geschrotet, Chia-Samen, Alnatura Weizenkleie. Lunch: Roggenmischbrot, Little Lunch Little China, Erdbeeren. Dinner: Milbona Reine Buttermilch, Gurke (Geschält), Wassermelone, Erdbeeren, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht). Snacks/Other: Mandeln, Seeberger Mango Getrocknet, Lutti Bonbon Arlequin Cocktail, Ja! Würfelzucker, Milch 1,5%. more...
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Losing 0.5 kg a Week
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Vermouny's Weight History
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