10.1%
|
81.3 kg
Lost so far: 8.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1735 kcal
|
Fat: 41.52g | Prot: 139.50g | Carbs: 198.44g.
Breakfast: Fage Yogurt Greco Total 0% con Mirtilli. Lunch: Aia Albume, Daily Bread Pane 4 Cereali, Olio Extra Vergine di Oliva. Dinner: Couscous, Carne di Vitello, Olio Extra Vergine di Oliva. Snacks/Other: Banana, Proteine Whey, Ambrosoli Miele Acacia. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonius76's Weight History
|