Davina.79's Journal, 28 May 18

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104.4 kg Lost so far: 39 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:
1484 kcal Fat: 61.59g | Prot: 107.78g | Carbs: 144.08g.   Breakfast: Hipp Kinder Knabber-Sternchen. Lunch: Leichter Genuss Körniger Frischkäse 0,1% Fett, Milbona Emmentaler Gerieben, Brokkoli. Dinner: Ensinger Sport Orange. Snacks/Other: DM Bio Himbeer Reiswaffeln. more...
3457 kcal Exercise: Walking (exercise) - 5.5/kph - 50 minutes, Motorbike Riding - 30 minutes, Walking (slow) - 3/kph - 1 hour, Cleaning - 2 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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