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Davina.79
Journal
28 May 18
Davina.79's Journal, 28 May 18
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😒
104.4 kg
Lost so far:
39 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2018:
1484 kcal
Fat: 61.59g | Prot: 107.78g | Carbs: 144.08g.
Breakfast:
Hipp Kinder Knabber-Sternchen.
Lunch:
Leichter Genuss Körniger Frischkäse 0,1% Fett, Milbona Emmentaler Gerieben, Brokkoli.
Dinner:
Ensinger Sport Orange.
Snacks/Other:
DM Bio Himbeer Reiswaffeln.
more...
3457 kcal
Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Motorbike Riding - 30 minutes, Walking (slow) - 3/kph - 1 hour, Cleaning - 2 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Davina.79's Weight History
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