頑固的體重 每次體脂降體重就上升 😭😭😭😭😭😭😭
BMI24.2 體脂肪32.3 肌肉36.7 內臟5.5 基礎1167 水51.6
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57.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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181 kcal
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Fat: 5.86g | Prot: 9.93g | Carbs: 23.28g.
Breakfast: 蘋果(去皮), 煮熟的雞蛋白, 全聯六甲田莊 原味優格, Weet bix 全穀片(麥香高纖). more...
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Gaining 2.1 kg a Week
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Comments
27 May 18 by member: QQ188
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peipei-520's Weight History
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