Weigh In record (no journal entry) for 27 May 2018
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96.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 36.51g | Prot: 80.05g | Carbs: 170.35g.
Lunch: Pan Blanco, Hellmann's Ketchup, Mayonesa, Dia Atun en Trozos al Natural con Caldo Vegetal, Arroz Blanco. Dinner: Mayonesa, Pan Blanco, Peras, Arroz con Atun, Entraña. Snacks/Other: Express Galletitas de Agua Light, Mermelada, Té (Infusión), Pan Blanco, Emeth Mermelada Frutos del Bosque. more...
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Losing 3.5 kg a Week
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