허리아퍼's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

74.4 kg Lost so far: 0.8 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

1372 kcal

Fat: 28.02g | Prot: 65.06g | Carbs: 212.27g. Breakfast: 공기밥, 소고기미역국. Lunch: 바나나. Dinner: 잡채, 생선 구이, 공기밥. Snacks/Other: 롯데 찰떡파이. more...

586 kcal

Exercise: Weight Training (moderate) - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...

Gaining 0.4 kg a Week

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허리아퍼's Weight History

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허리아퍼's Journal, 28 May 18

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허리아퍼's Weight History