Weigh In record (no journal entry) for 27 May 2018
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54.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 28.18g | Prot: 35.66g | Carbs: 88.85g.
Breakfast: Tamarine Mix de Fibras, Kiwi, Martigran Granola sem Açúcar, Vitalin Quinoa em Flocos, Vigor Grego Zero Gorduras. Lunch: Hellmann's Maionese, Quero Seleta de Legumes, Couve Refogada, Camil Feijão Preto Temperado Cozido. Snacks/Other: Tirol Queijo Mussarela (18g), Aviação Manteiga com Sal, Wickbold Pão Integral Light. more...
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Losing 3.5 kg a Week
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__peppermint__'s Weight History
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