fabio1775's Journal, 27 May 18

Weigh In record (no journal entry) for 27 May 2018
77.2 kg Lost so far: 10.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2018:
1402 kcal Fat: 41.12g | Prot: 55.51g | Carbs: 203.35g.   Breakfast: Tirol Queijo Mussarela (18g), Perdigão Presunto Cozido de Peru, Romana Pão Integral Multi Cereais. Lunch: Garoto Chocolate Meio Amargo, Sabor e Vida Bicamada Morango, Bolo da Vovó Bolo Luis Felipe, Doce de Abóbora com Coco Light, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Garoto Chocolate Meio Amargo, Açúcar, Itambé Doce de Leite Tradicional, Osho Sequilhos Tradicional, Filé de Frango Grelhado, Doce de Abóbora com Coco Light. more...
Gaining 2.1 kg a Week

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fabio1775's Weight History


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