Weigh In record (no journal entry) for 27 May 2018
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84.3 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 55.33g | Prot: 205.28g | Carbs: 160.23g.
Breakfast: Freshona Gemüsepfanne Asiatische Art, Ja! Thunfisch in Eigenem Saft. Lunch: Freshona Gemüsepfanne Asiatische Art, Golden Sun Parboiled Reis, Landjunker Hähnchenbrustfilet. Dinner: Lidl Käselaugenstange, Ei. more...
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Losing 2.1 kg a Week
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wessels1998's Weight History
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