Olivierplus's Journal, 27 May 18

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Weigh In record (no journal entry) for 27 May 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2018:

1371 kcal

Fat: 64.37g | Prot: 52.66g | Carbs: 153.26g. Breakfast: Muesli (Fruits Secs et Noix), Danone Yaourt Nature Velouté. Lunch: Yoplait Panier de Yoplait, Traditions d'Asie Nems au Poulet. Dinner: Yoplait Panier de Yoplait, Heudebert La Biscotte, Bioporc Rillettes de Poulet, Salade Composée. Snacks/Other: Pêches, Leader Price Yaourt Nature au Lait Entier, Muesli (Fruits Secs et Noix). more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 27 May 18

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