Weigh In record (no journal entry) for 27 May 2018
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104.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 33.47g | Prot: 76.91g | Carbs: 198.66g.
Breakfast: Desira Duo Vla, Tee mit Zucker vorgesüßt. Lunch: Aldi Putensteak, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Dinner: Erdinger Alkoholfrei (Flasche). Snacks/Other: Aldi Schokoriegel. more...
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steady weight
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benden20's Weight History
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