Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
svetlana.grigorenko
Journal
27 May 18
svetlana.grigorenko's Journal, 27 May 18
svetlana.grigorenko's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 May 2018
70.6 kg
Lost so far:
10.3 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2018:
353 kcal
Fat: 7.43g | Prot: 24.09g | Carbs: 47.77g.
Breakfast:
Nestlé Fitness Cereali Integrali, Кофе Эспрессо, Berna Latte Fresco Scremato.
Lunch:
Findus Melanzane Sfiziose, Senfter Manzo Cotto, La Molisana Pasta di Semola di Grano Duro.
Dinner:
Огурец (без Кожуры), Помидоры.
Snacks/Other:
Абрикосы.
more...
1936 kcal
Exercise:
Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
5 Supporters
Support
svetlana.grigorenko's Weight History
View Complete History