Weigh In record (no journal entry) for 27 May 2018
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90 kg
Lost so far: 6.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 5.16g | Prot: 29.81g | Carbs: 49.80g.
Breakfast: Vers Geperst Sinaasappelsap, Vers Geperst Grapefruitsap, Citroensap, Lotus Speculoospasta, Lidl Rijstwafel, Rabarber, Campina Magere Milde Kwark Naturel. more...
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Losing 3.5 kg a Week
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Tamara Kerklaan's Weight History
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