clockting's Journal, 27 May 18

(日)115
84.2 kg Lost so far: 7.8 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2018:
1573 kcal Fat: 71.08g | Prot: 123.04g | Carbs: 108.63g.   Breakfast: 光泉 薏仁飲, 雞蛋(整個), 漢堡(單層加調味醬), 烤雞. Dinner: 芒果, 金桔, 雞腿. Snacks/Other: Kirkland 綜合堅果, 香蕉. more...
Gaining 1.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


clockting's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.