Weigh In record (no journal entry) for 26 May 2018
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 78.70g | Prot: 83.56g | Carbs: 172.56g.
Breakfast: Paul Croissant, Café, Nos Régions Ont du Talent Jus de Pomme. Lunch: Planet Sushi Brochette Boulette de Poulet, Concombre (Pelé), Auchan Bio Légumes Secs, Épeautre, Orge, Bonduelle Maïs, Petit Navire Thon au Naturel, Tomates Cerises, Graines de Lin, Happy Bio Graines de Chia, Super U Saucisse de Poulet. Dinner: Brochette de Poulet, Brochette de Boeuf, Bjorg Son d'avoine Bio, Gerblé Son de Blé, Carpaccio, Panach' Panachade Citron, Pain aux Céréales, Henri Boucher Poulet Andalouse, Auchan Snacks Lentilles. more...
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1803 kcal
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Exercise:
Sitting - 2 hours and 24 minutes, Standing - 45 minutes, Showering - 30 minutes, Gym - 45 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 6 minutes, Driving - 1 hour, Shopping - 1 hour. more...
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steady weight
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