Weigh In record (no journal entry) for 26 May 2018
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59.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 78.97g | Prot: 45.63g | Carbs: 6.30g.
Lunch: Сыр Адыгейский, Урбеч Урбеч из Кунжута, Valio Сметана 42%. Dinner: Сыр Адыгейский, Колбаса Варено-Копченая. more...
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Gaining 0.7 kg a Week
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