Weigh In record (no journal entry) for 26 May 2018
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73.4 kg
Lost so far: 9.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 54.85g | Prot: 68.22g | Carbs: 22.62g.
Breakfast: Baken-ets Traditional Fried Pork Skins, Egg, Prairie Farms Dairy Low Fat Cottage Cheese. Lunch: Great Value Shredded Monterey Jack Cheese, Fresh Selections White Sliced Mushrooms, Giant Eagle Cherry Tomatoes, Marketside Organic Spring Mix, Great Value Banana Peppers, olives. Dinner: Inglehoffer Sweet Hot Mustard, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Snacks/Other: Bacardi Superior Rum. more...
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Losing 0.8 kg a Week
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ladysnowman's Weight History
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