ribeiro641's Journal, 26 May 18

Weigh In record (no journal entry) for 26 May 2018
53.3 kg Lost so far: 2.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:
1706 kcal Fat: 65.69g | Prot: 59.72g | Carbs: 144.88g.   Breakfast: Ovo Mexido, Cafezinho, Suco de Limão. Lunch: Hershey's Chocolate Ao Leite com Ovomaltine, Hershey's Chocolate Ao Leite com Ovomaltine, Hershey's Chocolate Ao Leite com Ovomaltine, Hershey's Chocolate Ao Leite com Ovomaltine, Hershey's Chocolate Ao Leite com Ovomaltine, Vinho de Mesa, Vinho de Mesa, Cafezinho, Skol Cerveja, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Patinho. Dinner: Ovo Mexido. Snacks/Other: Pêra Portuguesa. more...
1634 kcal Exercise: Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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ribeiro641's Weight History


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