Weigh In record (no journal entry) for 26 May 2018
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53.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 65.69g | Prot: 59.72g | Carbs: 144.88g.
Breakfast: Ovo Mexido, Cafezinho, Suco de Limão. Lunch: Hershey's Chocolate Ao Leite com Ovomaltine, Hershey's Chocolate Ao Leite com Ovomaltine, Hershey's Chocolate Ao Leite com Ovomaltine, Hershey's Chocolate Ao Leite com Ovomaltine, Hershey's Chocolate Ao Leite com Ovomaltine, Vinho de Mesa, Vinho de Mesa, Cafezinho, Skol Cerveja, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Patinho. Dinner: Ovo Mexido. Snacks/Other: Pêra Portuguesa. more...
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1634 kcal
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Exercise:
Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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ribeiro641's Weight History
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