Weigh In record (no journal entry) for 26 May 2018
|
74.3 kg
Lost so far: 20.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 62.59g | Prot: 47.20g | Carbs: 152.55g.
Lunch: Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Choucroute Cuite, Baguette, Bons Mayennais Camembert, Pomme Golden. Dinner: Bonbons de Chocolat au Lait, Andros Compote Pomme Nature sans Sucres Ajoutés, Carottes, Monique Ranou Pâté de Campagne, Cornichons, Monoprix Rosette, Auchan Baguette de Pain Classique, Asperge Cuite (à Partir de Frais), Oeuf Dur, Vinaigrette. Snacks/Other: Magnum Almond. more...
|
|
2161 kcal
|
Exercise:
Swimming (slow) - 30 minutes, Standing - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NoahPanda's Weight History
|