Weigh In record (no journal entry) for 26 May 2018
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114.3 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Not Applicable.
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1299 kcal
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Fat: 37.84g | Prot: 52.65g | Carbs: 183.40g.
Breakfast: Tesco Strawberry & Banana Smoothie Mix, Exante Diet Banana Shake. Lunch: Morrisons Chicken Tikka Masala & Pilau Rice. Dinner: Morrisons Katsu Chicken Curry with Jasmine Rice. Snacks/Other: Jacob's Choc Gems, Apple Cinnamon Oatmeal Crumble, Twinings Lemon & Ginger Tea. more...
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 Comments
Welcome to FS. All the best with your goal 👍🏻
26 May 18 by member: Phooka
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Welcome to FS, do you follow any particular 'style' for weight loss?
26 May 18 by member: minitata
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Hi all, I am currently having a VLCD week then will start with concentrating on keeping my calories in deficit xx
26 May 18 by member: thebutterflyjournal
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Good luck you can do it 👍
31 May 18 by member: tonycox
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31 May 18 by member: bubblegum14
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thebutterflyjournal's Weight History
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